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Timeless Beauty Rituals:  How Did Ancient People Take Care of Their Skin Health?

Timeless Beauty Rituals:  How Did Ancient People Take Care of Their Skin Health?

Everything we have in this world was given and developed by our ancestors throughout history. The same goes for skincare. For example, you can find various skincare products infused with rice water or bran oil in Japan. This is because Geisha have long used them for their skin health benefits, and this knowledge has been passed on to today. Then how about other cultures? For instance, you may have heard of Cleopatra’s milk baths and Ayurvedic skincare from India. Let’s embark on the ancient skincare secrets around the world.

A secret to the beauty of Geisha

For a long time, Japanese geishas have been using rice water as a facial cleanser and toner. It is rich in antioxidants and promotes skin brightening while helping to reduce pigmentation and dark spots. With its anti-ageing and hydration properties, rice water has been the key ingredient to maintaining beautiful, glowing skin in Asia. 

Cleopatra’s milk bath

Donkey's milk baths are one of the most famous beauty tricks from the last queen of Egypt. Cleopatra liked to take a bath, as did the Roman women of her era. She discovered this method of adding donkey's milk to the bath in her late 40s while staying in Rome for two years. 

Donkey's milk has antibacterial and anti-inflammatory properties, which help to calm down irritation and redness. It’s very effective for treating acne, eczema, and psoriasis. Additionally, it contains four times more Vitamin C than cow's milk, which encourages the skin to glow. 

Greek’s beauty ritual

The Greeks contributed to philosophy, mathematics, medicine, and astronomy. But did you know that they also significantly impacted today’s beauty knowledge? They sought ways to improve their physical appearance and studied skin ageing. 

One of the famous ingredients is olive oil. It restores elasticity and locks in moisture while deeply hydrating the skin. The Greeks used it on their faces, bodies, and hair to source natural antioxidants and vitamin C.

Another famous ingredient is Honey. It was often used as a face mask, combined with olive oil to hydrate and smooth the skin texture. 

Ayurvedic skincare 

Ayurveda is an ancient Indian medical system of holistic healing. It focuses on practising the balance of body, mind and spirit. It’s based on natural remedies, herbal ingredients and a personalised approach. Ayurvedic beauty rituals include oil treatment and bathing. Herbs like turmeric and sandalwood are infused and used as face masks and creams. Turmeric helps brighten the skin and treat conditions such as acne, psoriasis and atopic dermatitis, while sandalwood helps prevent wrinkles, reduce dark spots, and boost hydration. 

Ancient skincare rituals have proven their effectiveness over the centuries, and many natural ingredients are still used for today’s beauty routine. Going back to our roots and incorporating these skincare secrets into your routine will help you achieve healthier glowing skin. Let them nourish and rejuvenate your skin. 

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